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How Does the Female Menstrual Cycle Work?

One of the most common things I hear in practice from women after describing the menstrual cycle to them is “I had no idea that’s how that worked.” So today I want to share that same information with you all! We’ll start from the beginning. A woman’s menstrual cycle...

Sugar: Revisited

Sugar: Revisited By: Dr. Shaun Adams & Dr. Brett Wisniewski 2/5/19 We are currently in the middle of a global crisis.  Diabetes, heart disease, obesity and mood disorders are all on the rise.  What if I was to tell you that they all have one familiar thing in...

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