Dry Brushing 101

Dry brushing: maybe you’ve heard about it in the latest health blog or seen a post about it on social media. It’s the new favorite treatment that celebrities are talking about and videoing all over the place.  We brush our hair, we brush our teeth…should we be...

My Personal Experience with Skin Cancer

I grew up in Jersey: the originator of GTL (gym, tan, laundry). Being tan was honestly a lifestyle. Scary, right? I am also of Polish and Irish descent, some of the palest nationalities that you can be! But let me tell you, I gave it the old “college try.” I remember...