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Is Keto the Answer? Plus 5 common Keto-mistakes

By Shaun Adams DC, DABCI The Ketogenic diet remains one of the most popular weight loss diets for people to attempt right now. While we recognize there are some great benefits to the diet, especially for certain groups of people, it is not for everyone. However, if...

7 Testosterone Boosting foods

by Shaun Adams, DC, DABCI Low testosterone is becoming more and more common and we are seeing it at alarming rates in younger males.  Once a condition seen in the aging population, for the first time, many males are being diagnosed in their 20-30s!  There are many...

How Mold and Gut Health Can Affect Your Weight

By Shaun Adams, DC, DABCI When you think of mold, rarely does weight gain pop into your mind.  Normally we think allergies or lung infections but fat deposition is not one of them.  Don’t be upset, your doctor probably hasn’t connected the dots either.  That is...

Seasonal Allergies + Food Sensitivities: What’s the connection?

There are so many people that suffer from allergies. You could probably count five people you know who have allergies- maybe yourself included. Allergies are the 6th leading cause of chronic illness in the U.S and it’s estimated that over 50 million Americans...

Sugar: Revisited

Sugar: Revisited By: Dr. Shaun Adams & Dr. Brett Wisniewski 2/5/19 We are currently in the middle of a global crisis.  Diabetes, heart disease, obesity and mood disorders are all on the rise.  What if I was to tell you that they all have one familiar thing in...