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Adrenal Fatigue Is Not Real: Part I

The Origins The term “adrenal fatigue” started sometime in the 1970s. It served as an explanation for patients who suffered from fatigue that could not be explained by other causes. This was never an appropriate term for what is happening, but it helped doctors and...

“Chemical Free” Hot Tub- Chlorine and Bromine Free Spa Care

Note:  Water that is not properly cared for and sanitized appropriately can lead to serious injury ranging from skin rashes to death.  Be sure that you have a way to test your water regularly for harmful bacteria.  There are many at home test kits and also your local...

Is Keto the Answer? Plus 5 common Keto-mistakes

By Shaun Adams DC, DABCI The Ketogenic diet remains one of the most popular weight loss diets for people to attempt right now. While we recognize there are some great benefits to the diet, especially for certain groups of people, it is not for everyone. However, if...

Fish Consumption and Mercury Exposure

In a study recently published in the journal Society of Environmental Toxicology and Chemistry researchers questioned college students about their tuna consumption and their knowledge of possible mercury toxicity from eating too much of the tuna. Hair samples...

Heat Related Illness. What You Need to Know.

It is that time of year again—the kids are out of school; summer plans are in effect and the temperature is rising.  This combo normally makes for an enjoyable summer, but some are caught off guard.  It doesn’t take much, just a few minutes in some cases, and when the...

7 Testosterone Boosting foods

by Shaun Adams, DC, DABCI Low testosterone is becoming more and more common and we are seeing it at alarming rates in younger males.  Once a condition seen in the aging population, for the first time, many males are being diagnosed in their 20-30s!  There are many...

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