The Dad Bod, Explained

There is a hormonal synchrony that men experience with their pregnant partners.If you are planning to start a family or are in the process, start evaluating your current health status now.

Vagus Nerve

The vagus nerve is one of our most important cranial nerves. It runs from the brain all the way down to the abdomen. It has the important job of connecting the brain to several organs throughout the body. It also controls things like taste, hearing, touch, and a...

Dry Brushing 101

Dry brushing: maybe you’ve heard about it in the latest health blog or seen a post about it on social media. It’s the new favorite treatment that celebrities are talking about and videoing all over the place.  We brush our hair, we brush our teeth…should we be...

Biopuncture: Acupuncture + Therapeutic Injections

Using high quality homeopathics ensures quick and effective treatment directly at the area of concern. What is Biopuncture? We love that our patients at Gateway Natural Medicine are naturally curious and always ask about ways to enhance or “level up” their...

Back to School Nutrients for Kids

Support your child’s health during back to school season with quality nutrients and supplementation. Boost their immune system, brain health, and overall wellness!

Vitamin D: The Full Story

Safe sun exposure, vitamin D-rich foods, and appropriate supplementation can keep your vitamin D levels optimal for bone health, mental wellness, and a strong immune system.