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Fish Consumption and Mercury Exposure

In a study recently published in the journal Society of Environmental Toxicology and Chemistry researchers questioned college students about their tuna consumption and their knowledge of possible mercury toxicity from eating too much of the tuna. Hair samples...

Heat Related Illness. What You Need to Know.

It is that time of year again—the kids are out of school; summer plans are in effect and the temperature is rising.  This combo normally makes for an enjoyable summer, but some are caught off guard.  It doesn’t take much, just a few minutes in some cases, and when the...

7 Testosterone Boosting foods

by Shaun Adams, DC, DABCI Low testosterone is becoming more and more common and we are seeing it at alarming rates in younger males.  Once a condition seen in the aging population, for the first time, many males are being diagnosed in their 20-30s!  There are many...

How Mold and Gut Health Can Affect Your Weight

By Shaun Adams, DC, DABCI When you think of mold, rarely does weight gain pop into your mind.  Normally we think allergies or lung infections but fat deposition is not one of them.  Don’t be upset, your doctor probably hasn’t connected the dots either.  That is...

Seasonal Allergies + Food Sensitivities: What’s the connection?

There are so many people that suffer from allergies. You could probably count five people you know who have allergies- maybe yourself included. Allergies are the 6th leading cause of chronic illness in the U.S and it’s estimated that over 50 million Americans...

Stop the Mammography Madness Part II: Let’s Talk Thermography

Most articles like this will start out with statistics, such as how common cancer is or your risk of developing it; but if a disease is 1 in a million chance and you’re that 1 person—what do you care about how uncommon it is?   For you it is 100%!   Suffice it to say...

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