Top 3 Reasons Not to Skip Your Kid’s Annual School Physical

I never thought I would reach the age when the adage “time flies” would come out of my mouth. Age is one of those things that we put a lot of stock into: “I’m too old for that” or “Maybe when you’re older”. In medicine, it is no different: certain exams, therapies and...

Men’s Health Spotlight – Optimizing your Testosterone Levels

Men, Beach season is here (reservoir season in Colorado). We had a long dark Winter. Short long days, less sunlight, and opportunities for outdoor activities, maybe a few extra pounds packed on for winter hibernation. Now is the time of year to get your health dialed...

Every BODY Deserves a Massage

Think of a massage. You are probably imagining soft music, a beautiful setting, and tranquility. It’s seen as a spa luxury, similar to some beauty treatments. While this can be an enjoyable part of it, massage is much more than a pampering experience. There are many...