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7 Testosterone Boosting foods

by Shaun Adams, DC, DABCI Low testosterone is becoming more and more common and we are seeing it at alarming rates in younger males.  Once a condition seen in the aging population, for the first time, many males are being diagnosed in their 20-30s!  There are many...

How Mold and Gut Health Can Affect Your Weight

By Shaun Adams, DC, DABCI When you think of mold, rarely does weight gain pop into your mind.  Normally we think allergies or lung infections but fat deposition is not one of them.  Don’t be upset, your doctor probably hasn’t connected the dots either.  That is...

Seasonal Allergies + Food Sensitivities: What’s the connection?

There are so many people that suffer from allergies. You could probably count five people you know who have allergies- maybe yourself included. Allergies are the 6th leading cause of chronic illness in the U.S and it’s estimated that over 50 million Americans...

Stop the Mammography Madness Part II: Let’s Talk Thermography

Most articles like this will start out with statistics, such as how common cancer is or your risk of developing it; but if a disease is 1 in a million chance and you’re that 1 person—what do you care about how uncommon it is?   For you it is 100%!   Suffice it to say...

Ouch! Why Does Sex Hurt? + Natural Therapies for Relief

This is a topic many women feel uncomfortable discussing with me, but believe me- I talk sex with everyone. I may ask you, ‘Is pain vaginal or pelvic?’, ‘How long has your libido been low for?’, ‘How long have you had vaginal dryness?’ There are also women who think...

How Does the Female Menstrual Cycle Work?

One of the most common things I hear in practice from women after describing the menstrual cycle to them is “I had no idea that’s how that worked.” So today I want to share that same information with you all! We’ll start from the beginning. A woman’s menstrual cycle...

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