Weight Loss & Metabolic Health
20 Years of Weight Loss & Fat Loss Experience
“I've known Dr. Sarah Swisher-Leatherman for over 10 years, she's both a respected colleague and a close friend. Neither of us ever imagined we'd one day be working side by side, but as life often does, it had other plans. Her depth of clinical experience and genuine drive to help patients made the decision an easy one when the opportunity arose. She has always been my go-to for weight loss and metabolic health.”
— Brett Wisniewski, Clinic Director
The 16-Week Weight Loss Program
Dr. Sarah's program is built around one idea: stop dieting and start nourishing. Using a foundation of real, whole foods from the grocery store — no shakes, no powders — she customizes every plan using pre- and post-lab work, genetic testing, and a deep look at your hormones, gut health, and lifestyle.
Weekly check-ins and biweekly success visits keep you on track, and the approach goes beyond the plate — unpacking the habits, schedules, and food messaging that have kept the weight on in the first place. Whether you're navigating perimenopause, coming off a GLP-1, or just done with the cycle of losing and gaining, this program is designed to get your body — and your relationship with food — working for you long-term.
“I've tried everything, all with mixed success. I have been really hesitant to pull the trigger to work with Dr. Sarah but I am so glad I did! It's refreshing to work with someone with her depth of knowledge and experience.”
— Karen, lost 32 lbs
“I would highly recommend! I wanted a magic pill, I'm sure like most, but honestly this feels so good. My results were not tied to a drug regimen and now I learned WHY I was overweight and HOW to take care of it.”
— Desiree, lost 22 lbs
Real Patient Results
Real patients, real results, shared with permission.
Wendy, Released 64.8 lbs
Mitch, Released 26.8 lbs and 16 Inches
Frequently Asked Questions
So who is this weight loss program really for?
If you're looking for a short-term diet, this isn't the program for you. Dr. Sarah has no interest in putting people on a diet — the goal is to help people get off the roller coaster of weight loss for good. It's about teaching people how to eat and how to nourish their bodies, not just follow a list of rules.
Is it a one-size-fits-all plan?
Not at all. The program starts with a framework — proteins, vegetables, fruit, healthy fats — and builds from there. Pre- and post-lab work covers insulin, blood sugar, and lipid panels, and genetic testing is also available. If you have genes that make weight loss harder, that takes the guesswork (and the self-blame) out of the equation — it's just how your body releases fat.
What kind of results do people actually see?
Most patients come in on blood pressure, cholesterol, or diabetic medications, and it's common to see post-lab changes that allow people to come off those medications entirely. Dr. Sarah's sweet spot is helping women in their mid-forties in the perimenopausal space who need to lose 25–40 pounds, but she works with everyone.
What about people coming off a GLP-1 drug like Ozempic?
This is increasingly common. People lose weight on GLP-1s, but without the right habits in place it's hard to keep off — and GLP-1s can cost you up to 30% of your muscle mass along the way, according to Cleveland Clinic. Preserving muscle and rebuilding your relationship with food is a big part of the transition off these medications.
What makes this different from a standard dietitian or weight loss program?
The program goes back to childhood — what messages did you get about food growing up? Many patients are moms, and Dr. Sarah never wants their daughters to see them on a diet; you're literally setting the table for your family. It's never just a diet program. Practically speaking, she'll sit with you and map out exactly when and how this fits your real life, whether you're a teacher, a night-shift worker, or a parent running in every direction.
Are GLPs really the answer?
Dr. Sarah takes a personalized approach, and GLPs are no different. The weight loss results can be impressive, but they aren't a one-size-fits-all solution. There are also natural alternatives that can produce similar outcomes with fewer side effects, and they can even be used as a stair-step off GLP medications so you're not just pulling the rug out from under yourself. For those who are the right fit, Gateway Natural Medicine does offer GLP prescriptions as well — we want to meet you wherever you are.
Ready to Get Off the Roller Coaster?
Schedule a consultation with Dr. Sarah Swisher-Leatherman and build a plan that works for your body and your life.
Call 970-532-2755